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You are here: Home / Recipe corner / Yummy-Tummy-Wednesday-Grilled Vegetable Tikkis

Yummy-Tummy-Wednesday-Grilled Vegetable Tikkis

Avatar of Shruti Acharya

Shruti Acharya | April 12, 2011 | 3 Comments

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In the 3rd series of the Yummy Tummy Wednesdays, I bring to you a healthy snack by the very talented Varunavi from mykitchenaroma
Grilled Vegetable Tikkis

In the 3rd series of the Yummy Tummy Wednesdays, I bring to you a healthy snack by the very talented Varunavi from mykitchenaroma

Grilled Vegetable Tikkis

 
 
gobi
 

 

What are required
Cauliflower 4-5 florets
Potatoes 4 medium-sized
Carrot 3
Green peas 1/2 cup
French beans 5-6
Any other veggies of your choice
Green chutney 2 tbsp
Oats 1/2 cup
Salt as per taste
Oil 3 tbsp
For green chutney
Mint leaves 2 cups
Coriander leaves 1 cup
Amchur powder 2 tbsp
Green chillies 3-4
Cumin seeds roasted 1 tbsp
Grind all the above ingredients for green chutney.Green chutney can be stored for long in fridge

cutlets%2B002

gobi

Now how to do the tikkis/cutlets
Boil all the veggies and drain water.
Dry roast oats and cool it.
Mix all the veggies,oats,green chutney and salt.
Heat the grill and brush it with oil.Make small patties and place them on the grill.
My grill is powered by electricity so the tikkis were done quite quickly.So the grilling time depends on the type of grill used.Once they are browned on both sides,sprinkle chat masala and serve hot.
This can be served with green chutney mixed with curd.

I tried this when I had guests over with little kids. It was a major hit.  Thank you Varunavi for this fabulous submission.

Filed Under: Recipe corner

Avatar of Shruti Acharya

About Shruti Acharya

Shruti is a writer, photographer, DIY lover, passionate homemaker, and the chief dreamer at ArtsyCraftsyMom.com . Shruti lives in Bangalore, India with her husband and daughter. She loves showcasing fun art activities, crafts for kids, celebrations, childrens books & all the craziness that is India.

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Comments

  1. Avatar of SwaramSwaram says

    April 14, 2011 at 5:16 pm

    They look sooo healthy and yum ๐Ÿ™‚

    Reply
  2. Avatar of sarithasaritha says

    April 15, 2011 at 10:29 am

    Thanks shruti for posting my recipe…

    Reply
  3. Avatar of MindfulMeandererMindfulMeanderer says

    April 16, 2011 at 5:56 am

    @swaram: They taste really yummm too.
    @saritha: Sorry for the delay! ๐Ÿ™
    I had kept it scheduled but it went into drafts. Its my pleasure to post this recipe ๐Ÿ™‚

    Reply

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