Say no to Junk Food Poster for school

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Lil P had to make a collage / poster on the theme “Say No to Junk Food” to take to school.

Sometimes I wonder if these projects are for the child or for the parents!

Anyway, We dutifully collected cutouts from magazines, internet printouts & newspapers to make a chart. Its half a Chart paper in size and took us over 2 hours to complete.

Say no to junk food collage

I nicely rolled it & packed it off with Lil p to her school 2 days before it was due for submission.

But the extra sincere girl that Lil P is, She took it to school and then did not hand it over to the teacher cos she was early and her best friend had not done hers yet!! .. and then promptly lost it in her bus on the way back home. Argh!!!

But if you are a mum like me and get a project on Eating Healthy .. here are a few more ideas

Food Pyramids


Food is Elementary by Antonia Demas, Ph.D”. It is important that children learn about healthy eating patterns at an early age so that they can protect their health through diet as they grow older

 Here is an awesome art project you might want to try in your Health class.
It’s 25 healthy things to do instead of using drugs because you’re bored, or want to fit in.
 rsz 1sugar project 1
How to do a Sugar Science Fair Project. How much sugar is in that? Watch soda and juice being boiled. Guess how much sugar is in ‘healthy’ foods. |

Why Should I Avoid Fast Food? – Infographic

Fat food seems to be everywhere we turn and can be a lifesaver on a busy day, but making fast food a ‘go to’ solution on a regular basis is a prescription for medical problems.


Check out Page – Fast Food Nutritional Information for more details.



Print out this poster as a guide for your children. Clearly, shows what are healthy and unhealthy food options



All about “traffic light eating” and red light foods, yellow light foods, and green light foods: posters, lessons, and worksheets!


artwork charts posters 1431629 learning zonexpress banner usda kids myplate 9

Students can describe a balanced healthy diet (Myplate) and compare it to their description of healthy soil.


Fullscreen capture 20-02-2016 011617 AM.bmp

The Healthy Eating from Head to Toe Poster shows nutritious food choices grouped together by the parts of the body they benefit most, including your brain, hair, skin, teeth, bones, heart, muscles, eyes, and digestive system.
© 2013 Learning ZoneXpress

Sometimes eating healthy is easier than you think! Simply swap in these 10 ingredients for 10 not-great-for-you foods, and clean eating will be a breeze.



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  1. 1,. Wow that poster is amazing and thanks for the idea 🙂
    2. She lost it :(:( Darn! thats just such bad are wonderful mom for just stoping at Argh! I would have gone crazy :):)
    3. Errr…you are scaring me with all that school related stuff..its tough eh?

    arey just do what you can…take deep breaths 🙂

    big hugs

  2. I can identify with you Shruthi competitions stress me out too as I need to fit “practise time”into my schedule!! I get Kuttu to learn the multiplication tables by making her say a difficult table instead of the usual 1,2,3 say for example in a game of hide and seek and spelling and rhyming words are tackled like a game while I am cooking!Also patience is lost on both sides if I have to “sit ” and revise a lot so its always small chunks of study time! Fortunately for us the spelling bee, the tables competition and the hindhi competition are all over.

  3. Same here .. I seem to be doing all that you’re doing.. only in duplicate haha. So two posters on ‘No junk’ two preparations for creepy crawly, two culminating days … and getting two kids to mug up those spellings… crazy. Seriously I think they’re doing just too many projects. Next in line is one on past-preset-future. Monday deadline! And did you get that alphabet food colouring book? Crazy crazy!

  4. @OM- OMG!!! I can’t imagine doing it all with a single kid! hats off to you lady! Are they in the same section? Past – present – future.. Not seen that one yet. Alphabet food colouring was due last monday! somehow managed it.

  5. @Priya – I think we need a Wife 😉
    @Dr Sonia – Swell idea! I do get her to practice all reading stuff in cars n with play. The writing part gets to me!
    @R’s mom- haha. You’ll get there eventually. And we found the chart paper at school. Someone found it and handed it to her class teacher.

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  7. Hey there! This post could not be written any better! Reading
    through this post reminds me of my previous room mate!
    He always kept talking about this. I will forward this write-up to him.
    Pretty sure he will have a good read. Many thanks for sharing!

  8. I really like your educational material…I’ve purchased “Eat this Not that”….

    Is there an option to purchase the “Traffic Light Eating” poster?